People feel loved, liked, valued, respected, wanted, nurtured etc when they feel that the other person knows them and what they like and don’t like and what their favourites are in terms of colours, tastes, foods, movies, what ‘quality time’ means to them, and how they like their massage or even just a cup of [...]
Can you relate to that feeling of being really productive, eager and self motivated? Can you remember the times when you had a spring in your step and it just seamed so easy to get out of bed and do exercise and you finished reading all the books you started, you conquered ‘to-do lists’ with [...]
Firstly the core purpose, motivation and reason to meditate is to become more ‘consciously aware’ which until you get a taste of it seems like no big deal at all. When you do get the knack, find the flow, let go and just relax into it, you will discover why, for so many people over [...]
Would you like more softness in life? Would you like life to flow and be a little easier and for your personality to soften a little more? The answers are found within ‘control’ The concept for contemplation this week is about control and how we become too controlling of others and fear being out of [...]
